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Meal plan

ID: Vau8qyQgWyYqdIc

By guest

Generated on 2025-09-12 02:34:04

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Soy Chicken Tenders

1 serving = 96.0 g

Energy: 136.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Tofu Doughnuts

1 serving = 61.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!