Here is your personalized meal plan!
Meal plan
ID: xH6pGaddT9Vu6K8
By guest
Generated on 2025-08-14 16:38:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 59.0 gEnergy:
61.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Vanilla Pudding
1 serving = 75.0 gEnergy:
88.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!