Here is your personalized meal plan!
Meal plan
ID: bpleqcGoiHPOjQU
By guest
Generated on 2025-08-26 12:36:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Damson Tart
1 serving = 62.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 64.0 gEnergy:
255.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!