Here is your personalized meal plan!
Meal plan
ID: 7DdI0FdHVuxnep4
By guest
Generated on 2025-04-18 22:10:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 75.0 gEnergy:
301.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Raspberry Bar Cookies
1 serving = 57.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!