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Meal plan

Regenerate
ID: 4s5LChDawRcxvg4
By guest
Generated on 2025-05-17 11:49:45

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 96.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 58.0 g
Energy: 188.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!