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Meal plan

Regenerate
ID: IQTh8ngxEbNFjRg
By guest
Generated on 2025-06-30 21:03:55

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Nut Crispies
1 serving = 55.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Nutmeg Whipped Cream
1 serving = 68.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!