Here is your personalized meal plan!
Meal plan
ID: 9rF8jzuzOPtaOM4
By guest
Generated on 2025-07-04 21:03:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Gluten Free Flour
1 serving = 61.0 gEnergy:
271.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Strawberry Shake
1 serving = 77.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
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