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Meal plan

Regenerate
ID: 16D9UODxqqpmNs8
By guest
Generated on 2025-07-19 07:17:47

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 97.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Buttercream Frosting
1 serving = 59.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!