Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6M29hUOqHtwLF9c

By guest

Generated on 2025-03-19 17:38:26

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 140.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 198.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!