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Meal plan


ID: 2OGlN97O2-Keopg
By guest
Generated on 2025-04-30 20:51:55

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 90.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Banana Semifreddo
1 serving = 65.0 g
Energy: 272.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 31.0 g

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