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Meal plan


ID: b7PAzYgt8p_rIG0
By guest
Generated on 2025-08-14 11:40:24

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Falck Fudge Frosting
1 serving = 66.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 39.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Milk Pudding
1 serving = 92.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!