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Meal plan

Regenerate
ID: GnzvxRi35mIcfJw
By guest
Generated on 2025-04-02 14:49:15

Total kcalories

90.0% (1669.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 89.0 g
Energy: 91.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 74.0 g
Energy: 94.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!