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Meal plan

Regenerate
ID: FBchodmHO2OvqOg
By guest
Generated on 2025-08-17 16:05:10

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Faux Strawberry Cheesecake
1 serving = 70.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Vanilla Milk Shake
1 serving = 96.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!