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Meal plan

ID: 14_dP7bZ8RYr5qs

By guest

Generated on 2025-07-31 19:26:03

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 224.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 290.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!