Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: GG06RJqKHu9SOpQ
By guest
Generated on 2025-08-05 21:52:40

Total kcalories

97.0% (1942.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Buttermilk honey
1 serving = 66.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 67.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!