Here is your personalized meal plan!
Meal plan
ID: VJvYaIu04X34cXw
By guest
Generated on 2025-09-04 11:20:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 66.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Banana Scones
1 serving = 98.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!