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Meal plan


ID: z3nhyiEVQyyTofc
By guest
Generated on 2025-08-18 21:49:19

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Taco Tartletts Recipe
1 serving = 84.0 g
Energy: 199.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Light Whipped Cream
1 serving = 79.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!