Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1HrFUjkfhepB_G0

By guest

Generated on 2025-07-11 19:11:04

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 361.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 88.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!