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Meal plan

Regenerate
ID: Cd20WxUxm-bUICo
By guest
Generated on 2026-07-24 02:21:37

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 66.0 g
Energy: 146.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 60.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!