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Meal plan

Regenerate
ID: mmtAHo1Mo89sRv4
By guest
Generated on 2025-04-28 12:19:51

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 88.0 g
Energy: 165.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 57.0 g
Energy: 125.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!