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Meal plan


ID: C_egFYeEowNfd-A
By guest
Generated on 2025-09-12 18:41:49

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Luster Glaze
1 serving = 99.0 g
Energy: 381.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 90.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Crunchy Chocolate Bars
1 serving = 70.0 g
Energy: 184.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!