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Meal plan


ID: IEqhWAIC8TFlyyU
By guest
Generated on 2025-05-14 18:31:39

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Candy Cane Crisps
1 serving = 66.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 33.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Jeweled Lace Cookies
1 serving = 84.0 g
Energy: 297.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 43.0 g

Let's cook it!