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Meal plan

ID: Ftdm_Q2n32oaM6M

By guest

Generated on 2025-05-02 07:34:19

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 287.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 57.0 g

Let's cook it!