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Meal plan

ID: 9IjyHQD0fcmG8uU

By guest

Generated on 2025-03-19 16:28:24

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 111.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 313.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 62.0 g

Let's cook it!