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Meal plan

Regenerate
ID: 5NPERy5ZJuV7WQw
By guest
Generated on 2026-04-01 15:20:20

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 74.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 93.0 g
Energy: 304.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!