Here is your personalized meal plan!
Meal plan
ID: Bdmd3FEe_5h28zs
By guest
Generated on 2025-05-09 20:15:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 95.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 61.0 gEnergy:
110.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!