Here is your personalized meal plan!
Meal plan
ID: US0lgVw4PUfYgc4
By guest
Generated on 2025-11-11 23:14:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 67.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 79.0 gEnergy:
162.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
25.0 g
Let's cook it!