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Meal plan

ID: Q8P_06mqJboRDX8

By guest

Generated on 2025-07-29 14:46:24

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 191.0 kcal

Protein: 24.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!