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Meal plan

Regenerate
ID: NwBpvH5Uo7hDQJc
By guest
Generated on 2025-05-23 07:36:08

Total kcalories

95.0% (1909.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Smoked Salmon
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 58.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!