Here is your personalized meal plan!
Meal plan
ID: F-JAYtesoZf8CVQ
By guest
Generated on 2025-07-14 14:31:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 87.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Watermelon sorbet
1 serving = 86.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!