Here is your personalized meal plan!
Meal plan
ID: YrD6NNPKIF5aBr8
By guest
Generated on 2025-03-18 16:36:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Raisin Knackerly
1 serving = 80.0 gEnergy:
82.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 60.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!