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Meal plan


ID: zgeiYy3G7L-I_9o
By guest
Generated on 2025-03-19 17:33:06

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Scotch Oatmeal Shortbread
1 serving = 98.0 g
Energy: 379.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 83.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cream Cheese Sorbet
1 serving = 80.0 g
Energy: 109.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!