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Meal plan

Regenerate
ID: TGsayloBHkFv0kk
By guest
Generated on 2025-05-09 13:59:51

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 78.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 66.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 53.0 g
Let's cook it!