Here is your personalized meal plan!
Meal plan
ID: mRxx13rP4KPsKSI
By guest
Generated on 2025-03-17 13:05:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Viennese Shortbread Biscuits
1 serving = 81.0 gEnergy:
319.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
30.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 96.0 gEnergy:
149.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!