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Meal plan


ID: NzibRDm4dEFSIgs
By guest
Generated on 2025-07-29 07:02:27

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Healthy Coleslaw Recipe
1 serving = 64.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Vegan Chocolate Sorbet
1 serving = 73.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g

Let's cook it!