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Meal plan


ID: e6fgq6N9ILlXAXg
By guest
Generated on 2025-03-17 19:15:02

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cranberry Apple Cobbler
1 serving = 82.0 g
Energy: 348.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 38.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Prepared Mustard
1 serving = 55.0 g
Energy: 59.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 10.0 g

Let's cook it!