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Meal plan


ID: 4buTqx84uUr5EMg
By guest
Generated on 2025-06-27 19:04:22

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Double Chocolate Pudding
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 24.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 63.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 50.0 g

Let's cook it!