Here is your personalized meal plan!
Meal plan
ID: Xomu4KlXmzVf6mQ
By guest
Generated on 2025-03-20 16:24:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Creamy Basil Chicken
1 serving = 78.0 gEnergy:
112.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Oatmeal Jam Bars
1 serving = 65.0 gEnergy:
254.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
15.0 g
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