Here is your personalized meal plan!
Meal plan
ID: 5nvbiXM8zkX1oG0
By guest
Generated on 2025-06-19 14:02:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 93.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Eggnog Milkshake
1 serving = 94.0 gEnergy:
123.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!