Here is your personalized meal plan!
Meal plan
ID: Y527qG4EUjn0lLI
By guest
Generated on 2025-04-21 03:53:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Danish Brunsviger Cake
1 serving = 86.0 gEnergy:
291.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
14.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 72.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
22.0 g
Let's cook it!