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Meal plan

ID: E-QszBm1u9zYwTA

By guest

Generated on 2025-03-18 22:47:16

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 273.0 kcal

Protein: 15.0 g

Fat: 5.0 g

Sugar: 42.0 g

Let's cook it!