Here is your personalized meal plan!
Meal plan
ID: p1PH5RYXFI3Ssy4
By guest
Generated on 2026-01-24 22:43:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 58.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Browned Ground
1 serving = 91.0 gEnergy:
159.0 kcal
Protein:
15.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!