Here is your personalized meal plan!
Meal plan
ID: XG95WO9pELvRwrM
By guest
Generated on 2025-03-19 16:02:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 87.0 gEnergy:
332.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 88.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
55.0 g
Let's cook it!