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Meal plan

ID: QVCvFkLXJfdyvdA

By guest

Generated on 2025-04-29 20:31:08

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apple Crisp Bars

1 serving = 93.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Solitaire Scone

1 serving = 90.0 g

Energy: 293.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!