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Meal plan


ID: DKfZWv-lulf_ez0
By guest
Generated on 2025-04-01 19:56:52

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
White Hot Chocolate
1 serving = 78.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Strawberry Float
1 serving = 64.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!