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Meal plan

Regenerate
ID: HGR1dkaW4TiQqug
By guest
Generated on 2025-05-18 02:34:23

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 92.0 g
Energy: 148.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 73.0 g
Energy: 132.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!