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Meal plan

Regenerate
ID: k4orr0bXiUdXTfg
By guest
Generated on 2025-08-25 11:27:59

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 70.0 g
Energy: 171.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 66.0 g
Energy: 166.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!