Here is your personalized meal plan!
Meal plan
ID: d83C2JKdWxXFB7o
By guest
Generated on 2025-03-18 08:17:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pineapple Oatmeal Bars
1 serving = 82.0 gEnergy:
284.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 69.0 gEnergy:
172.0 kcal
Protein:
19.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!