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Meal plan

ID: 2XdGpdbCoVciVnA

By guest

Generated on 2025-08-19 17:20:36

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Egg Nog Truffles

1 serving = 88.0 g

Energy: 354.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 71.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Oatmeal Biscuits

1 serving = 70.0 g

Energy: 248.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!