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Meal plan

Regenerate
ID: Tnp5pavtAjelVYQ
By guest
Generated on 2025-04-04 15:46:26

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 81.0 g
Energy: 97.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 70.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!